CLASS SCHEDULE & EVENTS
Arthritis & Balance
Wednesday, April 4, 2012
10:00 - 11:00 am
Easy and quick exercises to open the joints and help bring arthritis relief. Balance is more than standing up on your feet - techniques to keep you grounded and balanced within your body.
Headache Relief & Memory Support
Wednesday, April 18, 2012
10:00 - 11:00 am
Do you suffer from headaches? Techniques to help relieve headaches and tips to help keep your mind sharp.
Breathe Easy & Lung Support
Wednesday, May 16, 2012
10:00 - 11:00 am
Learn how to do deep cleansing breaths and techniques to support your lungs.
Stress & Anxiety
Wednesday, May 30, 2012
10:00 - 11:00 am
Tips and techniques to help calm your nerves and reduce the reactive stress in your life.
Healthy Living Series
CLASSES HELD AT:
Wheaton Park District Community Center
1777 S. Blanchard Road
(corner of Blanchard & Naperville)
Wheaton, IL
630-690-4880
Classes by Location
Classes by Activity
